Gratin healthy. A traditional Dauphinoise, also known as a gratin, uses heavy cream and butter, but this healthy potato gratin recipe is lightened with whole milk and reduced-fat cream cheese to create decadent results with fewer calories. This cauliflower-and-broccoli gratin is healthier than traditional gratins. I use this mandoline (afil. links) which really makes this a lot easier.
Curdling can occur when high heat affects the fat in dairy.
In this recipe, we thicken the milk with flour to prevent curdling.
Starch will also help, so make sure to use a high starch potato like a russet.
Vous pouvez avoir Gratin healthy using 7 ingrédients et 3 pas. Voici comment cuisiner que.
Ingrédients de Gratin healthy
- C'est 10 de petites pomme de terre.
- Vous avez besoin 1 de grosse courgettes.
- Vous avez besoin 1/2 de oignon.
- Préparez de 1 tomate.
- Préparez 20 cl de crème liquide.
- Préparez de 1 peu de gruyère.
- C'est de Sel, poivre, herbes de Provence.
Let's be honest, the holidays aren't really the time to be thinking about being healthy ha ha! This dish however, is a great way to get some extra veggies into your meal and I like to serve up a veggie gratin rather than a potato one. Cauliflower gratin, rich and cheesy and comforting, is the perfect keto and low carb alternative to starchy potato gratin. Of all the many ways to prepare cauliflower, this creamy gratin is definitely one of my favorites.
Gratin healthy étape par étape
- Préchauffer le four à 210 degrés. Laver la courgette et la tomate, puis couper les en rondelles. Éplucher les pommes de terres coupez les en rondelles..
- Faires revenir l'oignon à la poêle puis ajouter l'ensemble des ingrédients. Assaisonner le tout puis laisser cuire pendant 5/10min..
- Dans un plat allant au four, verser le tout puis ajouter la crème et le gruyère. Enfourner pendant 40/45 min selon les fours. Idéal pour accompagner des grillades..
Granted, adding sour cream and gruyere cheese to almost anything would make it taste good! Use a slotted spoon to transfer to a bowl of ice water to cool. Arrange some of the potato slices, edges overlapping, in a single layer on the bottom of the prepared baking dish. This gratin is the perfect way to use up an abundance of summer squash. Potatoes au gratin and scalloped potatoes are similar side dishes, often loaded with melted butter and gobs of cheese sauce.